Donghee CHOI 10000m row
10,000
Meters
47:04.0
Time
2:21.2
Pace
573
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 107 |
April 04, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:04.0 | 10,000 | 2:21.2 | 124 | 727 | 573 | 21 | 138 |
| 9:49.6 | 2,000 | 2:27.4 | 109 | 676 | 110 | 21 | 132 |
| 9:56.0 | 4,000 | 2:29.0 | 106 | 664 | 113 | 20 | 134 |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 753 | 115 | 22 | 137 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 116 | 22 | 143 |
| 8:55.9 | 10,000 | 2:13.9 | 146 | 800 | 119 | 22 | 146 |
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Workout Graph
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