Donghee CHOI 10000m row
10,000
Meters
47:49.7
Time
2:23.4
Pace
564
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 107 |
April 05, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:49.7 | 10,000 | 2:23.4 | 118 | 707 | 564 | 21 | 142 |
| 10:03.6 | 2,000 | 2:30.9 | 102 | 650 | 109 | 20 | 132 |
| 9:43.0 | 4,000 | 2:25.7 | 113 | 689 | 112 | 21 | 140 |
| 9:27.9 | 6,000 | 2:21.9 | 122 | 720 | 113 | 21 | 140 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 115 | 22 | 148 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 749 | 115 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.