[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:04.5
Time
2:15.2
Pace
592
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 105 |
April 08, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.5 | 10,000m | 2:15.2 | 142 | 787 | 22 | 156 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 21 | 141 |
| 9:11.7 | 4,000m | 2:17.9 | 133 | 759 | 22 | 152 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 23 | 157 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 23 | 164 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 24 | 169 |
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Workout Graph
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