[DDANZI] 토끼사랑 40:00 row
9,045m
Meters
40:00.0
Time
2:12.6
Pace
543
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 107 |
April 09, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,045m | 2:12.6 | 150 | 815 | 23 | 155 |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 22 | 146 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 23 | 157 |
| 24:00.0 | 1,821m | 2:11.7 | 153 | 826 | 23 | 156 |
| 32:00.0 | 1,839m | 2:10.5 | 157 | 841 | 24 | 159 |
| 40:00.0 | 1,847m | 2:09.9 | 160 | 849 | 24 | 161 |
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Workout Graph
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