[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:00.1
Time
2:18.0
Pace
290
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 107 |
April 13, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.1 | 5,000m | 2:18.0 | 133 | 758 | 20 | 139 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 19 | 126 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 20 | 142 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 20 | 151 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 21 | |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 21 |
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Workout Graph
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