[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
27:44.4
Time
2:18.7
Pace
346
Calories
143
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,054m |
| Overall Time | 32:14.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 107 |
April 13, 2024 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.4 | 6,000m | 2:18.7 | 131 | 751 | 21 | 143 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 21 | 140 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 21 | 145 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 22 | 144 |
| r54m |
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Workout Graph
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