[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
27:33.4
Time
2:17.7
Pace
348
Calories
149
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,100m |
| Overall Time | 32:03.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 106 |
April 18, 2024 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.4 | 6,000m | 2:17.7 | 134 | 760 | 22 | 149 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 22 | 147 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 22 | 153 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 23 | 147 |
| r100m |
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Workout Graph
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