[DDANZI] 토끼사랑 4x2000m/1:30r row
8,000m
Meters
36:36.3
Time
2:17.2
Pace
466
Calories
155
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,088m |
| Overall Time | 42:36.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 106 |
April 18, 2024 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.3 | 8,000m | 2:17.2 | 135 | 765 | 22 | 155 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 22 | 155 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 23 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 | |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 23 | |
| r88m |
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Workout Graph
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