[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:45.4
Time
2:22.5
Pace
282
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 105 |
April 21, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.4 | 5,000m | 2:22.5 | 121 | 715 | 20 | 139 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 21 | 129 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 21 | 136 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 20 | 143 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 21 | 142 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 21 | 145 |
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Workout Graph
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