[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:08.3
Time
2:18.8
Pace
287
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 106 |
April 23, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.3 | 5,000m | 2:18.8 | 131 | 750 | 21 | 140 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 20 | 126 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 21 | 135 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 21 | 139 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 22 | 149 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.