[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:20.1

Time

2:16.0

Pace

586

Calories

149

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate21
Stroke Count970
Drag Factor110

April 24, 2024 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.1 10,000m 2:16.0 139 778 21 149
9:25.6 2,000m 2:21.4 124 726 21 142
9:08.0 4,000m 2:17.0 136 768 21 147
9:00.6 6,000m 2:15.1 142 787 21 149
8:52.1 8,000m 2:13.0 149 811 22 157
8:53.8 10,000m 2:13.4 147 806 22 154

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Workout Graph

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