[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
296
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 110 |
April 28, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 22 | 151 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 23 | 138 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 23 | 146 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 23 | 154 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 22 | 156 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.