[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:37.4
Time
2:21.7
Pace
282
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 109 |
April 29, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.4 | 5,000m | 2:21.7 | 123 | 723 | 21 | 139 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 22 | 131 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 22 | 136 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 21 | 140 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 20 | 142 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 20 | 148 |
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Workout Graph
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