[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:29.7
Time
2:14.9
Pace
295
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 111 |
May 02, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.7 | 5,000m | 2:14.9 | 142 | 789 | 21 | 150 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 20 | 140 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 21 | 143 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 22 | 148 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 22 | 157 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 23 | 163 |
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Workout Graph
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