[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:19.8
Time
2:19.9
Pace
286
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 110 |
May 03, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.8 | 5,000m | 2:19.9 | 128 | 739 | 19 | 145 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 19 | 129 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 20 | 140 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 20 | 144 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 20 | 152 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 21 | 162 |
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Workout Graph
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