[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
46:37.1
Time
2:19.8
Pace
576
Calories
149
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,116m |
| Overall Time | 54:07.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 111 |
May 07, 2024 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.1 | 10,000m | 2:19.8 | 128 | 740 | 18 | 149 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 18 | 137 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 19 | 148 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 19 | 153 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 19 | 155 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 20 | 152 |
| r116m |
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Workout Graph
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