[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
290
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 111 |
May 10, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 19 | 146 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 20 | 136 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 19 | 142 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 19 | 148 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 19 | 153 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 20 | 153 |
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Workout Graph
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