[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
45:32.8
Time
2:16.6
Pace
584
Calories
147
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,091m |
| Overall Time | 53:02.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 111 |
May 12, 2024 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.8 | 10,000m | 2:16.6 | 137 | 772 | 20 | 147 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 20 | 142 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 21 | 142 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 20 | 145 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 20 | 148 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 20 | 160 |
| r91m |
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Workout Graph
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