Donghee CHOI 10000m row
10,000
Meters
43:58.4
Time
2:11.9
Pace
604
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 110 |
May 13, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.4 | 10,000 | 2:11.9 | 152 | 824 | 604 | 19 | 168 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 115 | 18 | 156 |
| 8:49.2 | 4,000 | 2:12.3 | 151 | 820 | 120 | 18 | 169 |
| 8:41.0 | 6,000 | 2:10.2 | 158 | 845 | 122 | 19 | 173 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 869 | 124 | 20 | 173 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 859 | 123 | 21 | 172 |
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Workout Graph
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