[DDANZI] 토끼사랑 6x2000m/1:30r row
12,000m
Meters
57:24.6
Time
2:23.5
Pace
676
Calories
149
Heart Rate
| Rest Distance | 437m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,437m |
| Overall Time | 1:06:24.6 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 1180 |
| Drag Factor | 110 |
May 13, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:24.6 | 12,000m | 2:23.5 | 118 | 707 | 17 | 149 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 | 142 |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 | 142 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 19 | 143 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 20 | 144 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 19 | 174 |
| r437m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.