[DDANZI] 토끼사랑 6x2000m/1:30r row
12,000m
Meters
57:54.1
Time
2:24.7
Pace
670
Calories
138
Heart Rate
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,038m |
| Overall Time | 1:06:54.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 1186 |
| Drag Factor | 109 |
May 15, 2024 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:54.1 | 12,000m | 2:24.7 | 115 | 697 | 18 | 138 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 19 | 134 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 18 | 133 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | 138 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 19 | 139 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 19 | 140 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 20 | 146 |
| r1,038m |
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Workout Graph
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