[DDANZI] 토끼사랑 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
172
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 109 |
May 20, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 20 | 172 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 153 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 171 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 178 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 180 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 180 |
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Workout Graph
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