[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:35.1
Time
2:09.5
Pace
305
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 110 |
May 21, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,000m | 2:09.5 | 161 | 854 | 19 | 164 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 19 | 158 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 20 | 163 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 20 | 166 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 20 | 168 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 20 | 166 |
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Workout Graph
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