[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:59.3

Time

2:17.9

Pace

581

Calories

150

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count913
Drag Factor111

May 21, 2024 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.3 10,000m 2:17.9 133 758 19 150
9:49.0 2,000m 2:27.2 110 677 18 136
9:22.7 4,000m 2:20.6 126 732 19 149
9:00.9 6,000m 2:15.2 142 787 20 155
9:00.1 8,000m 2:15.0 142 789 20 152
8:46.6 10,000m 2:11.6 153 827 21 162

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Workout Graph

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