[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
47:34.6
Time
2:22.7
Pace
566
Calories
141
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,098m |
| Overall Time | 55:04.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 109 |
May 22, 2024 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.6 | 10,000m | 2:22.7 | 120 | 714 | 19 | 141 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 19 | 138 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 19 | 141 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 20 | 143 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 20 | 145 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 21 | 142 |
| r98m |
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Workout Graph
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