Donghee CHOI 10000m row
10,000
Meters
47:32.6
Time
2:22.6
Pace
565
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 108 |
May 23, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:32.6 | 10,000 | 2:22.6 | 121 | 715 | 565 | 19 | 144 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 110 | 20 | 136 |
| 9:36.0 | 4,000 | 2:24.0 | 117 | 703 | 112 | 19 | 144 |
| 9:22.8 | 6,000 | 2:20.7 | 126 | 732 | 114 | 20 | 149 |
| 9:18.3 | 8,000 | 2:19.5 | 129 | 743 | 115 | 19 | 147 |
| 9:20.8 | 10,000 | 2:20.2 | 127 | 737 | 114 | 20 | 146 |
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Workout Graph
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