Donghee CHOI 10000m row
10,000
Meters
47:11.6
Time
2:21.5
Pace
568
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 108 |
May 25, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.6 | 10,000 | 2:21.5 | 123 | 724 | 568 | 19 | 139 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 109 | 19 | 128 |
| 9:35.0 | 4,000 | 2:23.7 | 118 | 705 | 112 | 19 | 134 |
| 9:21.1 | 6,000 | 2:20.2 | 127 | 736 | 114 | 19 | 140 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 116 | 19 | 146 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 780 | 117 | 19 | 151 |
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Workout Graph
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