[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:30.9
Time
2:15.0
Pace
294
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 108 |
May 28, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.9 | 5,000m | 2:15.0 | 142 | 788 | 19 | 151 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 20 | 143 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 19 | 145 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 19 | 151 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 19 | 159 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 19 | 160 |
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Workout Graph
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