[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:14.8
Time
2:19.4
Pace
288
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 109 |
June 01, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.8 | 5,000m | 2:19.4 | 129 | 743 | 20 | 144 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 20 | 131 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 21 | 136 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 20 | 147 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 20 | 151 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 20 | 155 |
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Workout Graph
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