[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:20.0

Time

2:16.0

Pace

587

Calories

157

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate19
Stroke Count899
Drag Factor110

June 03, 2024 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.0 10,000m 2:16.0 139 778 19 157
9:29.0 2,000m 2:22.2 122 718 19 150
9:02.9 4,000m 2:15.7 140 781 19 160
9:00.5 6,000m 2:15.1 142 788 20 156
8:55.7 8,000m 2:13.9 146 801 20 160
8:51.9 10,000m 2:12.9 149 812 21 163

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Workout Graph

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