[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:49.5
Time
2:10.9
Pace
306
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 110 |
June 04, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 20 | 163 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 19 | 145 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 20 | 165 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 20 | 169 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 21 | 169 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.