[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:30.0
Time
2:15.0
Pace
295
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 110 |
June 05, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,000m | 2:15.0 | 142 | 789 | 19 | 149 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 19 | 131 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 20 | 146 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 21 | 148 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 20 | 157 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 20 | 163 |
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Workout Graph
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