[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:56.8
Time
2:17.6
Pace
291
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 109 |
June 07, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.8 | 5,000m | 2:17.6 | 134 | 761 | 18 | 147 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 20 | 130 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 18 | 142 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 19 | 152 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 18 | 156 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 19 | 158 |
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Workout Graph
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