[DDANZI] 토끼사랑 10000m row
10,000m
Meters
56:51.1
Time
2:50.5
Pace
574
Calories
146
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 948 |
| Drag Factor | 107 |
June 11, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:51.1 | 10,000m | 2:50.5 | 71 | 542 | 16 | 146 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 20 | 134 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 20 | 139 |
| 19:26.5 | 6,000m | 4:51.6 | 14 | 348 | 10 | 146 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 20 | 152 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 21 | 159 |
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Workout Graph
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