[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
291
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 106 |
June 12, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 19 | 149 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 20 | 142 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 19 | 144 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 19 | 151 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 20 | 156 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 21 | 153 |
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Workout Graph
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