[DDANZI] 토끼사랑 4013m row
4,013m
Meters
17:36.5
Time
2:11.6
Pace
241
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 106 |
June 14, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.5 | 4,013m | 2:11.6 | 153 | 828 | 21 | 157 |
| 4:08.0 | 900m | 2:17.7 | 134 | 760 | 21 | 146 |
| 3:54.7 | 1,800m | 2:10.3 | 158 | 843 | 21 | 158 |
| 3:53.3 | 2,700m | 2:09.6 | 161 | 853 | 21 | 158 |
| 3:53.0 | 3,600m | 2:09.4 | 161 | 855 | 21 | 163 |
| 1:47.5 | 4,013m | 2:10.1 | 159 | 846 | 21 | 160 |
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Workout Graph
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