[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:34:32.7
Time
2:21.8
Pace
1135
Calories
| Rest Distance | 1,098m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 21,098m |
| Overall Time | 1:49:32.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 2004 |
| Drag Factor | 106 |
June 16, 2024 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:32.7 | 20,000m | 2:21.8 | 123 | 722 | 20 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 20 | |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 20 | |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 20 | |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 20 | |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 20 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 20 | |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 20 | |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 20 | |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| r1,098m |
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Workout Graph
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