[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:16.2

Time

2:15.8

Pace

599

Calories

165

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate20
Stroke Count944
Drag Factor105

June 24, 2024 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:16.2 10,000m 2:15.8 140 780 20 165
9:07.2 2,000m 2:16.8 137 770 20 160
8:43.7 4,000m 2:10.9 156 836 21 165
9:56.9 6,000m 2:29.2 105 662 19 162
8:50.6 8,000m 2:12.6 150 816 22 167
8:37.9 10,000m 2:09.4 161 854 22 175

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Workout Graph

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