[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
46:19.0
Time
2:18.9
Pace
588
Calories
152
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,127m |
| Overall Time | 53:49.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 106 |
June 25, 2024 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.0 | 10,000m | 2:18.9 | 130 | 749 | 20 | 152 |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 20 | 149 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 20 | 153 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 20 | 153 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 21 | 154 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 20 | 154 |
| r127m |
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Workout Graph
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