[DDANZI] 토끼사랑 10000m row
10,000m
Meters
48:11.8
Time
2:24.5
Pace
558
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 104 |
July 04, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.8 | 10,000m | 2:24.5 | 116 | 698 | 20 | 145 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 20 | 128 |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 20 | 137 |
| 9:42.9 | 6,000m | 2:25.7 | 113 | 689 | 20 | 143 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 20 | 147 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 21 | 171 |
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Workout Graph
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