[DDANZI] 토끼사랑 10000m row
10,000m
Meters
50:00.2
Time
2:30.0
Pace
545
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
July 05, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.2 | 10,000m | 2:30.0 | 104 | 656 | 19 | 130 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 20 | 131 |
| 9:57.0 | 4,000m | 2:29.2 | 105 | 662 | 20 | 131 |
| 10:00.0 | 6,000m | 2:30.0 | 104 | 656 | 20 | 128 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 20 | 131 |
| 10:03.5 | 10,000m | 2:30.8 | 102 | 650 | 19 | 133 |
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Workout Graph
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