[DDANZI] 토끼사랑 10000m row
10,000m
Meters
50:00.2
Time
2:30.0
Pace
545
Calories
142
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 20 |
Stroke Count | 994 |
July 06, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.2 | 10,000m | 2:30.0 | 104 | 656 | 20 | 142 |
9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 20 | 136 |
10:00.1 | 4,000m | 2:30.0 | 104 | 656 | 20 | 141 |
9:59.9 | 6,000m | 2:29.9 | 104 | 657 | 20 | 143 |
9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 20 | 145 |
10:00.6 | 10,000m | 2:30.1 | 103 | 655 | 20 | 147 |
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Workout Graph
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