[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:36:59.3
Time
2:25.4
Pace
1112
Calories
133
Heart Rate
| Rest Distance | 1,938m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 21,938m |
| Overall Time | 1:51:59.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 2137 |
July 09, 2024 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:59.3 | 20,000m | 2:25.4 | 114 | 691 | 20 | 133 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 20 | 126 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 20 | 127 |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 20 | 134 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 20 | 131 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 20 | 133 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 20 | 133 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 20 | 132 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 20 | 136 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 20 | 142 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 20 | 144 |
| r1,938m |
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Workout Graph
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