[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:27.9
Time
2:16.3
Pace
586
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 105 |
July 11, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.9 | 10,000m | 2:16.3 | 138 | 774 | 20 | 157 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 20 | 139 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 20 | 148 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 21 | 163 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 21 | 166 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 21 | 173 |
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Workout Graph
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