[DDANZI] 토끼사랑 6x2000m/1:30r row

12,000m

Meters

58:21.2

Time

2:25.8

Pace

667

Calories

132

Heart Rate

Rest Distance306m
Rest Time9:00.0
Overall Distance12,306m
Overall Time1:07:21.2
Average Watts113
Calories Per Hour687
Stroke Rate20
Stroke Count1215
Drag Factor104

July 11, 2024 17:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:21.2 12,000m 2:25.8 113 687 20 132
10:00.1 2,000m 2:30.0 104 656 20 122
9:55.9 2,000m 2:28.9 106 664 20 126
9:51.9 2,000m 2:27.9 108 671 20 128
9:47.8 2,000m 2:26.9 110 679 20 131
9:43.9 2,000m 2:25.9 113 687 20 135
9:01.6 2,000m 2:15.4 141 785 22 154
r306m

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Workout Graph

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