[DDANZI] 토끼사랑 10000m row

10,000m

Meters

46:36.0

Time

2:19.8

Pace

577

Calories

143

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate20
Stroke Count959
Drag Factor104

July 11, 2024 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:36.0 10,000m 2:19.8 128 740 20 143
10:01.2 2,000m 2:30.3 103 654 20 130
9:36.6 4,000m 2:24.1 117 702 20 134
9:19.6 6,000m 2:19.9 128 739 20 140
9:03.7 8,000m 2:15.9 139 779 21 148
8:34.9 10,000m 2:08.7 164 864 23 165

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Workout Graph

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