[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
29:35.8
Time
2:27.9
Pace
330
Calories
138
Heart Rate
| Rest Distance | 462m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,462m |
| Overall Time | 34:05.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 104 |
July 12, 2024 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.8 | 6,000m | 2:27.9 | 108 | 671 | 20 | 138 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 20 | 138 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 20 | 138 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 20 | 138 |
| r462m |
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Workout Graph
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