[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:00.1
Time
2:18.0
Pace
585
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 105 |
July 17, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.1 | 10,000 | 2:18.0 | 133 | 763 | 585 | 20 | 148 |
| 10:11.0 | 2,000 | 2:32.7 | 98 | 654 | 111 | 19 | 135 |
| 9:17.8 | 4,000 | 2:19.4 | 129 | 742 | 115 | 20 | 140 |
| 9:02.9 | 6,000 | 2:15.7 | 140 | 775 | 117 | 21 | 151 |
| 8:47.6 | 8,000 | 2:11.9 | 153 | 818 | 120 | 22 | 156 |
| 8:40.9 | 10,000 | 2:10.2 | 158 | 843 | 122 | 23 | 162 |
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Workout Graph
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