Donghee CHOI 10000m row
10,000
Meters
46:16.0
Time
2:18.8
Pace
578
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 106 |
July 26, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.0 | 10,000 | 2:18.8 | 131 | 750 | 578 | 20 | 147 |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 110 | 20 | 137 |
| 9:25.9 | 4,000 | 2:21.4 | 124 | 725 | 114 | 20 | 144 |
| 9:06.9 | 6,000 | 2:16.7 | 137 | 771 | 117 | 20 | 147 |
| 9:06.0 | 8,000 | 2:16.5 | 138 | 773 | 117 | 20 | 148 |
| 8:49.4 | 10,000 | 2:12.3 | 151 | 819 | 120 | 22 | 162 |
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Workout Graph
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