Donghee CHOI 10000m row
10,000
Meters
47:44.1
Time
2:23.2
Pace
564
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 105 |
July 26, 2024 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:44.1 | 10,000 | 2:23.2 | 119 | 710 | 564 | 19 | 127 |
| 9:55.5 | 2,000 | 2:28.8 | 106 | 665 | 110 | 20 | 127 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 685 | 111 | 18 | |
| 9:32.3 | 6,000 | 2:23.0 | 120 | 711 | 113 | 19 | |
| 9:17.7 | 8,000 | 2:19.4 | 129 | 744 | 115 | 20 | |
| 9:13.9 | 10,000 | 2:18.4 | 132 | 753 | 115 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.